Cabbage (Brassica oleracea) is one of the earliest cultivated vegetables, first grown over 4,000 years ago. This member of the Brassicaceae (Mustard) Family is a relative to cauliflower, broccoli, Brussels sprouts, arugula, turnip, radish, and rutabaga. The English word cabbage is derived from the French term caboche, meaning “head, ” (as in head of cabbage). […]
Posts tagged "cabbage"
Sauerkraut Sauerkraut supports intestinal flora, provides vitamin C and helps promote immunity against flu. In ancient times, seafarers ate it to prevent scurvy. 1 head white cabbage 1 head purple cabbage 4 teaspoons Celtic salt 1 teaspoon juniper berries Grate the cabbage (a food processor using the large cutting blade lambsquartermakes this easy). Toss with […]brigitte mars. immunity, cabbage, flu, health, raw, raw food, recipe, sauerkraut