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Rawvolution- Sage Woman Herbs, Colorado Springs
Learn the fundamentals of creating simple, delicious, healthy living food meals with the author of Rawsome.
In this book Brigitte Mars presents historical data and scientific evidence confirming the efficacy of raw foods diets in: Supporting emotional stability; Increasing energy levels; Clearing the skin; Boosting immune-system function; improving digestive function; Dispelling depression: Sustaining overall good health. In addition, Mars points out the environmental benefits of the raw foods diet, making a case for eating raw foods as a means of reducing waste, making the most of agricultural practice, and reducing the human footprint on the earth.
Hope to see you there to create and enjoy some fresh, delicious, nutritious raw-food recipes!