Using kitchen tool called a Spiralizer ™, one can make long thin “angel hair” or flatter wider “noodles” Vegetable pasta can be made of zucchini, yellow squash, rutabaga, daikon radish, beets, carrots, turnips. My friend, Coco spiralized sweet potato, then dehydrated them to make crunchy “Chinese noodles” to top Asian dishes.
Raw Food Recipes
So simple, so satisfying 4 stalks celery chopped In a blender, puree: 1 avocado 1 tomato juice of 1 lemon or lime 1 clove garlic handful cilantro 1 tablespoon kelp Pour over the chopped celery. (Serves 2)
Great for building lung strength 1 1/2 cup chopped carrots 1 tablespoon white miso 1 teaspoon ginger 1 clove garlic 2 cups water Blend all of the ingredients, except 3/4 cup of the carrots. Pour the blended ingredients over the carrots and serve. Serves 3.
A meal in itself. Serve with Italian Dressing. 1 cucumber, chopped 4 ripe tomatoes, chopped 1 tablespoon chopped basil 1/2 cup pitted sun cured black olives 1 head Romaine lettuce 3/4 cup raw pine nuts (Serves 4)
Ready in an instant 1 bunch kale or collard greens, washed and chopped fine 2 tablespoons lemon juice 2 tablespoons olive oil 1/2 teaspoon Celtic salt 1 teaspoon chili powder Toss everything. Then “massage” the seasonings into the kale. (Serves 2-4)
Excellent children’s drink 1 cup almond milk 1 ripe banana 2 soaked dates 1 teaspoon vanilla extract (optional) Blend and enjoy. (One serving)
Why settle for something in an aseptic package that has a shelf life until three years from now? Choose vitality. 1 cup almonds, soak overnight. Rinsed 1 quart of water 1 tablespoon raw honey or 2 soaked dates Blend. Strain though a sprout bag. When making nut milk, save the pulp for making cheese. These […]almond milk