By Brigitte Mars New studies are being conducted on neural nutrients. The amino acid, phenylalanine helps to improve mental alertness, ambition and awareness. Choline and inositol are both components of lecithin (available derived from soybeans in natural food stores). They contribute to our ability to plan and focus. Autopsies show that lecithin is present in […]
Posts tagged "spearmint"
By Brigitte Mars After a long cold winter, its hard to imagine we would be bothered by heat. Summer is the season of growth and maturation when sunlight brings the abundance of flowers and fruit. Summer correlates to the Fire Element and is the most yang, masculine and active of seasons. The Fire Element corresponds […]hawthorn, hibiscus, leafy greens, lemongrass, potassium, raspberry leaf, red clover, Siberian gingseng, spearmint, yellow chrysanthemum