Articles Containing ‘raw’
Tabouli Salad Gluten Free with Brigitte Mars
YouTube Direkt
Tabouli Salad is a great way to use colorful antioxidant rich fresh produce. Sunripened tomatoes, cool cukes, sensuous spearmint, and hip hempseed as an alternative to the gluten containing bulgur wheat that is traditionally used. Hemp can provide omega 3′s, protein and vitamin E. The hempseed oil adds a lovely richness that might even [...]
Read More...
Tags: antioxidants, brigitte mars, dinnner, fresh, gluten free, Middle Eastern, quick, raw, vegan, vegetarian
Simply Sauerkraut
http://www.youtube.com/embed/3CEN_pEJuuU
Sauerkraut
Cabbage (Brassica oleracea) is one of the earliest cultivated vegetables, first grown over 4,000 years ago. This member of the Brassicaceae (Mustard) Family is a relative to cauliflower, broccoli, Brussels sprouts, arugula, turnip, radish, and rutabaga. The English word cabbage is derived from the French term caboche, meaning “head, ” (as in head of cabbage). [...]
Read More...
Late Summer Soup
Enjoy a simple raw soup recipe using three basic ingredients representing three colors!
Red:
Tomatoes are native to western Central and South America. The English word tomato comes from the Spanish tomatl, first appearing in print in 1595. French botanist, Tournefort gave the Latin botanical name, Lycopersicon esculentum, which translates to “wolfpeach.” Peach is in reference [...]
Read More...
Delightful and Delicious Day Lilies
Delightful Day Lilies (Hemerocallis species)
The genus name Hemerocallis comes from the Greek words hemera, meaning “day” and kalos, translating to “beautiful”. The flowers of most species open at sunrise and wither at sunset, often replaced by another on the same stem the next day. Some species are night-blooming.
Once considered part of the Lily family, day [...]
Read More...
Tags: day lily, raw, vega, vegetarian






