Articles Containing ‘raw food’

Sauerkraut
Sauerkraut supports intestinal flora, provides vitamin C and helps promote immunity against flu. In ancient times, seafarers ate it to prevent scurvy.
1 head white cabbage
1 head purple cabbage
4 teaspoons Celtic salt
1 teaspoon juniper berries
Grate the cabbage (a food processor using the large cutting blade lambsquartermakes this easy). Toss with the remaining ingredients. Place [...]

Tags: brigitte mars. immunity, cabbage, flu, health, raw, raw food, recipe, sauerkraut

By Brigitte Mars
In 1878, Willy Kuhne, a German physician, philosopher, and physiology professor, coined the word enzyme to indicate a biocatalyst outside the living cell. Enzymes are “living sparks,” a delicate animated force needed for life and every chemical action and reaction in the body, as well as in plants and animals.
Enzymes are made [...]

Tags: digestion, digestive enzymes, enzyme therapy, enzymes, raw food