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	<title>Brigitte Mars &#187; prickly ash</title>
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		<title>Herbs for Mental Health and to Improve Brain Function</title>
		<link>http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/herbs-mental-health-brain-function/</link>
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		<pubDate>Thu, 12 Mar 2009 18:27:24 +0000</pubDate>
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				<category><![CDATA[Herbal and Natural Remedies]]></category>
		<category><![CDATA[brain function]]></category>
		<category><![CDATA[cardamom seed]]></category>
		<category><![CDATA[chickweed]]></category>
		<category><![CDATA[Ginkgo]]></category>
		<category><![CDATA[licorice root]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Oatstraw]]></category>
		<category><![CDATA[prickly ash]]></category>
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		<category><![CDATA[Siberian Ginseng]]></category>
		<category><![CDATA[spearmint]]></category>

		<guid isPermaLink="false">http://brigittemars.com/?p=88</guid>
		<description><![CDATA[<a href="http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/herbs-mental-health-brain-function/"><img align="left" hspace="5" width="150" height="150" src="http://brigittemars.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>By Brigitte Mars 
New studies are being conducted on neural nutrients. The amino acid, phenylalanine helps to improve mental alertness, ambition and awareness. Choline and inositol are both components of lecithin (available derived from soybeans in natural food stores). They contribute to our ability to plan and focus. Autopsies show that lecithin is present in [...]]]></description>
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