Articles Containing ‘prickly ash’


Herbs for Mental Health and to Improve Brain Function

By Brigitte Mars
New studies are being conducted on neural nutrients. The amino acid, phenylalanine helps to improve mental alertness, ambition and awareness. Choline and inositol are both components of lecithin (available derived from soybeans in natural food stores). They contribute to our ability to plan and focus. Autopsies show that lecithin is present in [...]

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