http://brigittemars.com Wed, 28 Jul 2010 21:41:23 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/sleep-natural-remedies-insomnia/ http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/sleep-natural-remedies-insomnia/#comments Fri, 13 Mar 2009 20:35:34 +0000 admin http://brigittemars.com/?p=125 First published by elephantjournal.com Sleep is that rejuvenating repose in which we spend 30 percent of our lives. Our body uses the sleep cycle to repair itself. Still, for many, sleep is elusive. Here’s a few tips for natural, deep, dreamy sleep. Feng shui your bedroom to improve the energy. Blue is a calming color for sleep. [...]]]> http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/sleep-natural-remedies-insomnia/feed/ 0 http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/natural-remedies-for-adhd-alternatives-to-ritalin-and-aderol/ http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/natural-remedies-for-adhd-alternatives-to-ritalin-and-aderol/#comments Fri, 13 Mar 2009 20:07:02 +0000 admin http://brigittemars.com/?p=119 This article first appeared at elephantjournal.com on Oct 2, 2008 Funny thing is, A.D.H.D., or A.D.D. as it used to be known, didn’t “exist” 20 years ago. It’s as if a group of drug manufacturers gather around a conference table every once in a while and choose a different unlikable part of the human condition (Depression! [...]]]> http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/natural-remedies-for-adhd-alternatives-to-ritalin-and-aderol/feed/ 0 http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/herbs-food-natural-pain-relief/ http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/herbs-food-natural-pain-relief/#comments Thu, 12 Mar 2009 18:34:23 +0000 admin http://brigittemars.com/?p=90 By Brigitte Mars Pain can serve a protective function by letting one know that something is wrong. Resolving the underlying problem, when possible is the best way to eliminate pain. The brain responds to pain by producing morphine-like hormones known as endorphins. Besides drugs, there are other ways to stimulate endorphin production. Dietary Recommendations The amino acid, [...]]]> http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/herbs-food-natural-pain-relief/feed/ 0