Articles Containing ‘passionflower’

First published by elephantjournal.com
Sleep is that rejuvenating repose in which we spend 30 percent of our lives. Our body uses the sleep cycle to repair itself. Still, for many, sleep is elusive. Here’s a few tips for natural, deep, dreamy sleep.
Feng shui your bedroom to improve the energy. Blue is a calming color for sleep. [...]

Tags: calcium, chamomile, feng shui, hops, insomnia, kava kava, passionflower, skullcap, sleep

This article first appeared at elephantjournal.com on Oct 2, 2008
Funny thing is, A.D.H.D., or A.D.D. as it used to be known, didn’t “exist” 20 years ago. It’s as if a group of drug manufacturers gather around a conference table every once in a while and choose a different unlikable part of the human condition (Depression! [...]

Tags: ADD, ADHD, catnip, chromium, lemon balm, Natural Foods and Diet, passionflower, St. John's wort

By Brigitte Mars
Pain can serve a protective function by letting one know that something is wrong. Resolving the underlying problem, when possible is the best way to eliminate pain. The brain responds to pain by producing morphine-like hormones known as endorphins. Besides drugs, there are other ways to stimulate endorphin production.
Dietary Recommendations
The amino acid, [...]

Tags: calcium, cayenne pepper, corydalis root, cramp bark, DLPA, feverfew, ginger, hops, kava kava, Natural Foods and Diet, pain relief, passionflower, skullcap, valerian, vitamin B-1, white willow bark