http://brigittemars.com Wed, 28 Jul 2010 21:41:23 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/stress/ http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/stress/#comments Thu, 12 Mar 2009 22:23:32 +0000 admin http://brigittemars.com/?p=105 By Brigitte Mars Life is not without its share of stress. Even activities such as skiing down a mountain, aiming for higher goals or falling in love can take a toll on one’s nerves. All too often, during difficult times, people take worse care of themselves by either over or under eating, using more sugar, [...]]]> http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/stress/feed/ 0 http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/herbs-for-injuries-broken-bones/ http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/herbs-for-injuries-broken-bones/#comments Thu, 12 Mar 2009 22:21:34 +0000 admin http://brigittemars.com/?p=102 By Brigitte Mars Sports are a great way to be active, improve health, energy levels, and enjoy the outdoors, though can sometimes result in injury. If pain from an athletic injury is severe or breakage or fracture is suspected, please seek medical attention. Also be sure to get medical attention if a joint is swollen [...]]]> http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/herbs-for-injuries-broken-bones/feed/ 0 http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/herbs-mental-health-brain-function/ http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/herbs-mental-health-brain-function/#comments Thu, 12 Mar 2009 18:27:24 +0000 admin http://brigittemars.com/?p=88 By Brigitte Mars New studies are being conducted on neural nutrients. The amino acid, phenylalanine helps to improve mental alertness, ambition and awareness. Choline and inositol are both components of lecithin (available derived from soybeans in natural food stores). They contribute to our ability to plan and focus. Autopsies show that lecithin is present in [...]]]> http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/herbs-mental-health-brain-function/feed/ 0 http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/natural-and-herbal-remedies-for-depression/ http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/natural-and-herbal-remedies-for-depression/#comments Thu, 12 Mar 2009 02:29:41 +0000 admin http://brigittemars.com/?p=50 By Brigitte Mars Depression can occur when life isn’t going right. Feeling “down” when unhappy in work, relationships, and life situations can happen to anyone. However depression can also be biochemical, and occur regardless of how life is going. Expressing oneself creatively through art, music, writing or dance can be productive ways of letting go [...]]]> http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/natural-and-herbal-remedies-for-depression/feed/ 0 http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/herbs-and-foods-to-improve-brain-function/ http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/herbs-and-foods-to-improve-brain-function/#comments Wed, 11 Mar 2009 06:00:44 +0000 admin http://brigittemars.com/?p=37 By Brigitte Mars Brains will sprout new connections between cells as long as the environment challenges or stimulates. The saying, “Use it or you lose it” applies to brain power as well as other aspects of our lives. Neurotransmitters are chemical messengers the brain uses to communicate. Transmission of signals across the synapses is regulated by [...]]]> http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/herbs-and-foods-to-improve-brain-function/feed/ 0