Articles Containing ‘marshmallow’

First Published By elephantjournal.com on May 19, 2008
While the world flowers in beauty, many of us find this a season of sniffling and suffering. Hay fever (for the two of you who don’t know) is a common allergy resulting in itchiness, congestion and discharge of the mouth, eyes, ears and nose, sneezing, bronchial irritation and [...]

Tags: allergies, eyebright, ginger, Licorice, marshmallow, mullein leaf, Natural Foods and Diet, nettles, pantothenic acid, quercetin, spring allergies, vitamin B6

By Brigitte Mars
Colds often occur when we’re overworked, overtired or overindulged. A cold may be your body’s way of saying, “Rest up. Nurture me, pay attention.” Some ways to do just that include adding a nourishing soup to the diet. I often saute some garlic and onions in a bit of olive oil, add [...]

Tags: astragalus, colds, ear oil, earache, earaches, echinacea, elder flowers, ginger, lemon grass, licorice root, marshmallow, peppermint, rose hips, sore throats, St. John's wort, thyme