http://brigittemars.com Wed, 28 Jul 2010 21:41:23 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://brigittemars.com/other/support-immunity-with-raw-sauerkraut/ http://brigittemars.com/other/support-immunity-with-raw-sauerkraut/#comments Thu, 01 Oct 2009 19:13:13 +0000 admin http://brigittemars.com/other/support-immunity-with-raw-sauerkraut/ Sauerkraut Sauerkraut supports intestinal flora, provides vitamin C and helps promote immunity against flu. In ancient times, seafarers ate it to prevent scurvy. 1 head white cabbage 1 head purple cabbage 4 teaspoons Celtic salt 1 teaspoon juniper berries Grate the cabbage (a food processor using the large cutting blade lambsquartermakes this easy). Toss with the remaining ingredients. Place [...]]]> http://brigittemars.com/other/support-immunity-with-raw-sauerkraut/feed/ 0 http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/natural-remedies-for-colds-and-flu/ http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/natural-remedies-for-colds-and-flu/#comments Wed, 11 Mar 2009 06:41:08 +0000 admin http://brigittemars.com/?p=45 Colds and flu, both viral infections often occur when too much going is on in our lives. Rest, relaxation and nourishment help us be more resistant. Viruses enter the body through the respiratory tract and attach to cells lining the nose, throat and bronchial tubes. Exposure to cold, damp, wind and rapid temperature change can [...]]]> http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/natural-remedies-for-colds-and-flu/feed/ 0