Articles Containing ‘flu’

Sauerkraut
Sauerkraut supports intestinal flora, provides vitamin C and helps promote immunity against flu. In ancient times, seafarers ate it to prevent scurvy.
1 head white cabbage
1 head purple cabbage
4 teaspoons Celtic salt
1 teaspoon juniper berries
Grate the cabbage (a food processor using the large cutting blade lambsquartermakes this easy). Toss with the remaining ingredients. Place [...]

Tags: brigitte mars. immunity, cabbage, flu, health, raw, raw food, recipe, sauerkraut

Colds and flu, both viral infections often occur when too much going is on in our lives. Rest, relaxation and nourishment help us be more resistant. Viruses enter the body through the respiratory tract and attach to cells lining the nose, throat and bronchial tubes. Exposure to cold, damp, wind and rapid temperature change can [...]

Tags: antiobiotic, antispectic, antiviral, aromatherapy, beta carotene, boneset, cayenne peper, colds, congestion, cough, echinacea root, elderberry, fever, flu, gan mao ling, garlic, ginger root, headache, healing foods, herbs, homeopathic, honeysuckle flowers, immunity, isatis root, licorice root, marshmallow root, mucus, myrrh resin, osha root, peppermint, propolis, respiratory infection, sage leaf, sore muscles, sore throat, thyme leaf, tonsillitis, usnea lichen, viral infections, vitamin a, vitamin c, yarrow, yin chiao, zinc