http://brigittemars.com Wed, 28 Jul 2010 21:41:23 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/sleep-natural-remedies-insomnia/ http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/sleep-natural-remedies-insomnia/#comments Fri, 13 Mar 2009 20:35:34 +0000 admin http://brigittemars.com/?p=125 First published by elephantjournal.com Sleep is that rejuvenating repose in which we spend 30 percent of our lives. Our body uses the sleep cycle to repair itself. Still, for many, sleep is elusive. Here’s a few tips for natural, deep, dreamy sleep. Feng shui your bedroom to improve the energy. Blue is a calming color for sleep. [...]]]> http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/sleep-natural-remedies-insomnia/feed/ 0