Articles Containing ‘feng shui’

First published by elephantjournal.com
Sleep is that rejuvenating repose in which we spend 30 percent of our lives. Our body uses the sleep cycle to repair itself. Still, for many, sleep is elusive. Here’s a few tips for natural, deep, dreamy sleep.
Feng shui your bedroom to improve the energy. Blue is a calming color for sleep. [...]

Tags: calcium, chamomile, feng shui, hops, insomnia, kava kava, passionflower, skullcap, sleep