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	<title>Brigitte Mars &#187; cinnamon</title>
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		<title>Staying Warm When Winter is Cold</title>
		<link>http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/staying-warm-when-winter-is-cold/</link>
		<comments>http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/staying-warm-when-winter-is-cold/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 20:33:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Herbal and Natural Remedies]]></category>
		<category><![CDATA[cardomom]]></category>
		<category><![CDATA[cayenne]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
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		<guid isPermaLink="false">http://brigittemars.com/?p=123</guid>
		<description><![CDATA[<a href="http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/staying-warm-when-winter-is-cold/"><img align="left" hspace="5" width="150" height="150" src="http://brigittemars.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>First published by elephantjournal.com on Dec 12, 2008
Winter is the season that corresponds to the Water Element in oriental medicine. It is the season of deep yin, cold, and a time to conserve energy, as life slows down. It is also a time of going within, quiet, and observing one’s dreams during this phase of [...]]]></description>
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		<title>Improve Digestion Naturally</title>
		<link>http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/improve-digestion-naturally/</link>
		<comments>http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/improve-digestion-naturally/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 02:32:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbal and Natural Remedies]]></category>
		<category><![CDATA[alfalfa]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[corianda seed]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[fennel seed]]></category>
		<category><![CDATA[ginger]]></category>
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		<category><![CDATA[oriental medicine]]></category>
		<category><![CDATA[papaya leaves]]></category>
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		<description><![CDATA[<a href="http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/improve-digestion-naturally/"><img align="left" hspace="5" width="150" src="http://www.brigittemars.com/wp-content/uploads/Cinnamomum_verum1.jpg" class="alignleft wp-post-image tfe" alt="" title="" /></a>By Brigitte Mars 
Digestive disorders are among the most common afflictions of humankind, contributing to feelings of discomfort, gas, bloating, heartburn, colon problems as well as a multi-million dollar a year business in synthetic over-the-counter preparations. Choosing wholesome foods, properly combined, free of chemical additives that are low in added fats is a good place [...]]]></description>
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