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	<title>Brigitte Mars &#187; cayenne</title>
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		<title>Herbs and Food for a Healthy Heart</title>
		<link>http://brigittemars.com/herbal-natural-healing-articles/food-diet/herbs-and-food-for-a-healthy-heart/</link>
		<comments>http://brigittemars.com/herbal-natural-healing-articles/food-diet/herbs-and-food-for-a-healthy-heart/#comments</comments>
		<pubDate>Fri, 08 May 2009 05:43:45 +0000</pubDate>
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				<category><![CDATA[Natural Foods and Diet]]></category>
		<category><![CDATA[cayenne]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[hawthorn]]></category>
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		<category><![CDATA[oriental medicine]]></category>

		<guid isPermaLink="false">http://brigittemars.com/?p=462</guid>
		<description><![CDATA[<a href="http://brigittemars.com/herbal-natural-healing-articles/food-diet/herbs-and-food-for-a-healthy-heart/"><img align="left" hspace="5" width="150" height="150" src="http://brigittemars.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>By Brigitte Mars 
Our hearts beat about a hundred thousand times daily, pumping out close to 2,000 gallons of blood through 60,00 miles of blood vessels. Every minute, the heart pumps more than thirty times its weight. Antibodies, hormones nutrients, oxygen, warmth and waste are also transported through the cardiovascular system.
The heart is divided into [...]]]></description>
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		<title>Staying Warm When Winter is Cold</title>
		<link>http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/staying-warm-when-winter-is-cold/</link>
		<comments>http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/staying-warm-when-winter-is-cold/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 20:33:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Herbal and Natural Remedies]]></category>
		<category><![CDATA[cardomom]]></category>
		<category><![CDATA[cayenne]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[horseradish]]></category>
		<category><![CDATA[Natural Foods and Diet]]></category>
		<category><![CDATA[oriental medicine]]></category>

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		<description><![CDATA[<a href="http://brigittemars.com/herbal-natural-healing-articles/herbal-natural-remedies/staying-warm-when-winter-is-cold/"><img align="left" hspace="5" width="150" height="150" src="http://brigittemars.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>First published by elephantjournal.com on Dec 12, 2008
Winter is the season that corresponds to the Water Element in oriental medicine. It is the season of deep yin, cold, and a time to conserve energy, as life slows down. It is also a time of going within, quiet, and observing one’s dreams during this phase of [...]]]></description>
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