Articles Containing ‘aromatherapy’

By Brigitte Mars
If you are going to spend the time and money to travel, it’s wise to insure the trip will be enjoyed in good health. Being sick away from the comforts of home can be a major drag and downright dangerous.
Be in good health before leaving. Hustling to do last minute errands and [...]

Tags: aromatherapy, cerebral tonic pills, charcoal, flax seeds, ginger, ginseng, peppermint, Rescue Remedy, tea tree oil

Headaches are one of humanity’s most common afflictions. Vascular headaches result from dilation of the blood vessels in the head, and non-vascular (psychogenic) headaches result from stress. Many headaches are caused by neuromuscular/skeletal imbalances. Low blood sugar can be factor. If one feels worse when bending, it may be a sinus headache. Headaches are considered [...]

Tags: allergies, aromatherapy, feverfew, ginger, headaches, hydrotherapy, lifestyle, magnesium, peppermint, vitamins, white willow bark

By Brigitte Mars
Are you tired of being tired? Has your get up and go got up and gone? When you make your bed in the morning, do you feel like getting back into it? Fatigue may have multiple causes, including nutritional deficiencies, chi and blood deficiencies, allergies (both food and environmental), poor elimination, lack [...]

Tags: aromatherapy, ashwaghanda root, codonopsis root, dandelion root, energy, essential oils, Ginkgo, ginseng, green foods, hawthorn, licorice root, overeating, schizandra berries, stress

By Brigitte Mars
Dreams are a way of clearing the subconscious and can help give us insight about what lies deep in our psyches. It is amazing how in a few seconds we traverse years of experience in these “fantasies of the night.” At the very least, dreams can be an opportunity for adventure and [...]

Tags: aromatherapy, damiana, dream pillow, dreams, eyebright, flower essences, herbal teas, insomnia, jasmine, kava kava, sleep, St. John's wort

Colds and flu, both viral infections often occur when too much going is on in our lives. Rest, relaxation and nourishment help us be more resistant. Viruses enter the body through the respiratory tract and attach to cells lining the nose, throat and bronchial tubes. Exposure to cold, damp, wind and rapid temperature change can [...]

Tags: antiobiotic, antispectic, antiviral, aromatherapy, beta carotene, boneset, cayenne peper, colds, congestion, cough, echinacea root, elderberry, fever, flu, gan mao ling, garlic, ginger root, headache, healing foods, herbs, homeopathic, honeysuckle flowers, immunity, isatis root, licorice root, marshmallow root, mucus, myrrh resin, osha root, peppermint, propolis, respiratory infection, sage leaf, sore muscles, sore throat, thyme leaf, tonsillitis, usnea lichen, viral infections, vitamin a, vitamin c, yarrow, yin chiao, zinc