Healing Herbal Teas
A Complete Guide to Making Delicious, Healthful Beverages
In quick-study format, this book profiles 45 common herbs with extraordinary healing potential. Each profile outlines the herb’s major constituents, physiological effects, traditional applications, contraindications, and flavor, as well as its growth habits both in the wild and in the garden. Author Brigitte Mars offers more than 100 simple formulas for a vast range of health concerns, from relieving allergy symptoms to clearing up the skin to nourishing a growing baby in utero.
- 224 pages
- Basic Health Publications (January 6, 2005)