Learn how to prepare and enjoy these Vegan and Raw Asparagus Recipes with your loved ones!!
Asparagus (Asparagus officinalis) was cultivated by the early Arabs. Ancient Phoenicians introduced it to the Greeks and Romans. The word asparagus is derived from asparag, a Persian word for tender shoots, eaten while young. Roman emperors were so fond of asparagus, that they kept a special asparagus fleet for the purpose of fetching it. This […]aparagus, quiche, soup
Simple Celery Soup (So simple, so satisfying) 4 stalks celery chopped In a blender, puree: 1 avocado 1 tomato juice of 1 lemon or lime 1 clove garlic handful cilantro 1 tablespoon kelp Pour over the chopped celery. (Serves 2) Asian Noodle Bowl 2 cups pure water 1 Tablespoon Nama Shoyu 2 teaspoons unpasteurized miso […]
http://www.youtube.com/watch?v=tNHlu-kA1Jc Jicama (Pachyrhizus erosus, P. tuberosus), pronounced HEE-ka-ma, is native to Central America, where it is also known as Yam Bean or Mexican Turnip. The genus name, Pachyrhizus is derived from the Greek and means “thick root.” The species names erosus means “jagged” and tuberosus, means “tuber.” Our name, jicama, comes from the Nahuatlan Indian […]
4 cups spirulized zucchini 1/4 cup olive oil 1/2 teaspoon Celtic salt 1/4 cup pine nuts 1/4 cup chopped fresh parsley
Serve on [intlink id=”162″ type=”post”]Falafel Balls[/intlink] 1 cup raw tahini 1/2 cup lemon juice 1 clove garlic 1/2 teaspoon Celtic salt 1 cup pure water 1 teaspoon cumin seed 1/2 cup chopped parsley (Makes 1 1/2 cups).
So very satisfying. The mushrooms satisfy cravings for meat. 1 peeled eggplant, cut into cubes 2 small zucchini, cut into cubes 1 box cherry tomatoes 24 soaked dried or fresh shiitake mushrooms 1/2 cup olive oil 1/2 cup Nama Shoyu 1 tablespoon fresh rosemary 3 dates, soaked 20 minutes Place all the vegetables in a […]
Serve with [intlink id=”168″ type=”post”]Tahini Dressing[/intlink]. 1 1/2 cup almonds soaked overnight, rinsed 1 1/2 cup pecans, soaked overnight, rinsed 3/4 cup sesame seeds 2 cloves garlic 1/2 cup parsley, chopped 1/2 cup cilantro, chopped 1/2 teaspoon black pepper 1 teaspoon cumin seed 1 teaspoon Celtic salt 1/2 cup water Process all the ingredients in […]
Yes the bulgur in regular tabouli is cooked and made of wheat. This one’s wheat free and raw, of course. 1 1/2 cups sprouted buckwheat, rinsed and drained 1 cup chopped fresh parsley 1/4 cup chopped fresh spearmint 1 tomato, diced 1/2 cup cucumber, diced 2 scallions, sliced 1/4 cup lemon juice 1/4 cup olive […]
Serve with raw vegetable chips 2 cups almonds, soaked overnight, rinsed and drained 2/3 cup tahini 2 cloves garlic Juice of 2 lemons 1/2 teaspoon Celtic salt 1/4 cup chopped parsley 1/4 cup chopped fresh spearmint 1/2 cup water Process in the food processor with an S blade. (Makes about 2 1/2 cups).