http://brigittemars.com Wed, 28 Jul 2010 21:41:23 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://brigittemars.com/other/herbal-and-wild-food-workshop-school-of-natural-medicine/ http://brigittemars.com/other/herbal-and-wild-food-workshop-school-of-natural-medicine/#comments Mon, 15 Feb 2010 19:53:50 +0000 admin http://brigittemars.com/other/herbal-and-wild-food-workshop-school-of-natural-medicine/ Wild food, raw food, herbs and more! June 20-22, 2010 Boulder, Colorado www.purehealth.com ]]> http://brigittemars.com/other/herbal-and-wild-food-workshop-school-of-natural-medicine/feed/ 0 http://brigittemars.com/raw-food-recipes/raw-nori-rolls/ http://brigittemars.com/raw-food-recipes/raw-nori-rolls/#comments Fri, 13 Mar 2009 23:00:42 +0000 admin http://brigittemars.com/?p=182 You can fill one end of a nori sheet with a line of pate, add a few other ingredients, then roll it up, wetting the side that goes underneath, pressing. Avoid using anything too wet. A great foundation is the [intlink id="178" type="post"]Sunflower Pate[/intlink] or [intlink id="157" type="post"]Sweet and Sour Sauce[/intlink]. Other nori wrap fillings [...]]]> http://brigittemars.com/raw-food-recipes/raw-nori-rolls/feed/ 0 http://brigittemars.com/raw-food-recipes/raw-sunflower-pt/ http://brigittemars.com/raw-food-recipes/raw-sunflower-pt/#comments Fri, 13 Mar 2009 22:57:27 +0000 admin http://brigittemars.com/?p=178 1 1/2 cups raw sunflower seeds, soaked overnight, and then allowed to sprout for 3 hours 1/2 cup fresh squeezed lemon juice 1/2 cup chopped onion 1/4 cup tahini 1/4 cup tamari or 1 teaspoon sea salt 3 tablespoons chopped parsley 1 clove garlic 1 teaspoon fresh ginger Process the above ingredients through a food processor using an S blade. Serve on sandwiches [...]]]> http://brigittemars.com/raw-food-recipes/raw-sunflower-pt/feed/ 0 http://brigittemars.com/raw-food-recipes/raw-flax-crackers/ http://brigittemars.com/raw-food-recipes/raw-flax-crackers/#comments Fri, 13 Mar 2009 22:56:07 +0000 admin http://brigittemars.com/?p=176 Use these to make sandwiches, break them into small pieces for dips. Makes a great travel food. I threw a soggy one out in the yard and it grew in to hundreds of flax plants. Now that’s live food! Soak 2 cups flax seeds in 4 cups spring water. Allow to soak 15 minutes. Add 1/4 [...]]]> http://brigittemars.com/raw-food-recipes/raw-flax-crackers/feed/ 0 http://brigittemars.com/raw-food-recipes/raw-flat-bread/ http://brigittemars.com/raw-food-recipes/raw-flat-bread/#comments Fri, 13 Mar 2009 22:55:21 +0000 admin http://brigittemars.com/?p=174 1 1/2 cups sprouted buckwheat 1 cup almond pulp 1/2 cup cilantro 1 teaspoon cumin seed 3 pitted dates, soaked 1/2 teaspoon coriander seed 1 teaspoon Celtic salt Process in food processor. Form into flat 3 inch rounds and place on Teflex sheets. And dehydrate 12 hours, turning halfway, and removing Teflex sheets. ]]> http://brigittemars.com/raw-food-recipes/raw-flat-bread/feed/ 0