It’s so quick, easy and delicious to make healthful snacks. 1 cup Brazil nuts, soaked overnight and rinsed 8 dates, soaked Juice of 3 lemons 1 teaspoon grated organic lemon peel Process in food processor with S blade. (2 Servings).
Raw Food Recipes
The ultimate comfort food can be extraordinary. 1 cup dried apricots, soaked overnight in water (Reserve water for blending) 2 ripe peeled bananas 8 dates, pitted and soaked 1 teaspoon vanilla extract 1/4 cup raw almond butter Process in the food processor with an S blade. (4 Servings)
Nothing is easier. Can garnish with pine nuts. Soak 1 cup dried apricots in 1 cup water for four hours. Process in food processor with S blade. Serve in cups. (2 Servings).
Kids of all ages love this. 6 large apples, cores removed Juice of 1 lemon 8 dates 1/2 teaspoon cinnamon Process in food processor with an S blade. (Serves 4).
Makes any cake taste sensuously rich. 1/2 cup coconut oil 1/2 cup soaked dates 1/2 cup macadamia nuts 1 teaspoon vanilla extract 1 tablespoon rose water Process ingredients in a food processor. (Makes 1 1/2 cups).
Decorate with frosting and fresh berries 1 cup pecans, soaked overnight, rinsed, dehydrated 12 hours 1 cup walnuts, soaked overnight, rinsed and dehydrated 12 hours 1 cup almonds 1/2 cup soaked dates or 1/2 cup raw honey 1/2 teaspoon Celtic salt 1 tablespoon vanilla extract 1/2 cup flax seed, soaked in 1/2 cup water for […]
1 quart almond milk 1 peeled mango 1 cup chopped papaya 1/2 cup pitted dates. Place everything in the blender. Blend and chill for 1 hour. Place everything in an ice cream maker and process till frozen.
We’re Jammin’ Jam on sprouted crackers with almond butter, anyone? 1/2 cup raisins 1/2 cup dried figs 1/2 cup dried apricots Soak the three dried fruits in twice as much water overnight. Blend with enough of the soak water to get a jam consistency. Keeps refrigerated about two weeks.
Quick Fix Simple but satisfies Stuff a pitted date with a Brazil nut or a 1/2-teaspoon raw almond butter. Makes 1, but you might want to eat two or three.
You can fill one end of a nori sheet with a line of pate, add a few other ingredients, then roll it up, wetting the side that goes underneath, pressing. Avoid using anything too wet. A great foundation is the [intlink id=”178″ type=”post”]Sunflower Pate[/intlink] or [intlink id=”157″ type=”post”]Sweet and Sour Sauce[/intlink]. Other nori wrap fillings […]