Healthy Living

After a long cold winter, its hard to imagine  we would be bothered by heat. Summer  is the season of growth and maturation when sunlight brings the abundance of flowers and fruit. Summer correlates to the Fire  Element and is the most yang, masculine  and active of seasons.  The Fire Element corresponds to The heart, [...]

Tags: cool, cool down, cooling foods, heat, herbs, hot, hot weather, tea

Let’s rethink the American lawn! Free food for all and no more mowing, wasting gasoline and water!
Rethinking the American Lawn
The number one water intensive crop in the U.S. is lawn grass. Americans currently spend billions of dollars, millions of gallons of gasoline, and countless hours to maintain the dream of the well kept lawn. Manicured [...]

Our three sources of oxygen, food, water and air are polluted and bound with toxins. As these sources become deoxygenated, they become breeding grounds for anaerobic bacteria. All forms of pollution starve our bodies of oxygen. Environmental illness, though currently a rare disorder is thought to be a forerunner of what many will experience in [...]

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Sauerkraut
Cabbage (Brassica oleracea) is one of the earliest cultivated vegetables, first grown over 4,000 years ago. This member of the Brassicaceae (Mustard) Family is a relative to cauliflower, broccoli, Brussels sprouts, arugula, turnip, radish, and rutabaga. The English word cabbage is derived from the French term caboche, meaning “head, ” (as in head of cabbage). [...]

Tags: cabbage, immune, probiotic, raw, vegan, vegetarian

Enjoy a simple raw soup recipe using three basic ingredients representing three colors!
Red:
Tomatoes are native to western Central and South America. The English word tomato comes from the Spanish tomatl, first appearing in print in 1595. French botanist, Tournefort gave the Latin botanical name, Lycopersicon esculentum, which translates to “wolfpeach.” Peach is in reference [...]

Tags: avocado, corn, raw, tomato, vegan, vegetarian